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Cuban Black Bean Dip


  • 1 14 ounce tub of Better Beans Cuban black beans
  • 2 cups of frozen corn
  • 1 medium apple – cored and finely chopped
  • 3 green onions – finely chopped
  • 2 cups of finely chopped kale
  • Squeeze of lime juice from ½ of a lime


  1. Dry roast the corn in an iron skillet on medium high heat until it begins to brown. Remove from heat and let cool.
  2. In a large bowl mix the beans, corn, apple, green onions, kale, and lime juice. Mix well.
  3. Enjoy!
  4. NOTE: You can make this dip spicier by adding a little smoked chipotle powder. You can also add ground sea salt if you like your food a little saltier.


Serving Size:

4 cups

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This recipe was made by the stellar mother-daughter team at Veganoisty. As a father-daughter team we were excited to partner with this duo who is out to inspire people to eat plant-based in style! Follow their vegan food and fashion @veganosity